High blood pressure and high cholesterol are often referred to as silent killers as they have no early warning signs. Reportedly, around 10 million people are suffering from these diseases in India. Most of the people take hypertension very lightly, but if left untreated, it can lead to a cardiovascular problem. As per a recent study, drinking a certain kind of unsalted juice can help to lower blood pressure and high cholesterol.
It has been recently revealed that drinking a glass of unsalted tomato juice every day can be beneficial for a person suffering from the problem of blood pressure and cholesterol level. It also helps to reduce the risk of cardiovascular disease.
What study says
As per a study published in the Journal of Food Science and Nutrition, the researchers examined nearly 500 people-including male and female. It was unveiled that tomato juice has some really amazing health benefits.
After the study, it was concluded that out of all 94 participants with untreated pre-hypertension or hypertension dropped significantly after drinking this juice on a regular basis. Systolic blood pressure dropped from 141.2 to 137 mmHg, and diastolic blood pressure went down from 83.3 to 80.9 mmHg. The researcher stated that the effects of drinking the juice were similar in men and women.